01 / IN PERSON
Personal Training
£30 / session
- 1-to-1 personal training
- Expert technique coaching
- Progressive training plans
- Accountability & motivation
- Suitable for all experience levels
PERSONAL TRAINING & ONLINE COACHING
TAILORED COACHING.
REAL RESULTS.
Practical training, sustainable nutrition and support that fits your life. Build strength, confidence and habits that last.
For beginners, fat-loss goals, muscle & strength building, and general fitness.
WL
COACHING
COACHING
01PERSONALISED
COACHING
COACHING
02EVIDENCE-BASED
TRAINING
TRAINING
03SUSTAINABLE
NUTRITION
NUTRITION
04SUPPORT &
ACCOUNTABILITY
ACCOUNTABILITY
FIND YOUR FIT
COACHING THAT WORKS FOR YOU.
Choose the level of support that suits your goals, routine and lifestyle.
02 / DUO
Train With A Friend
£40 / session
£20 each
- 1-to-1 duo training
- Shared motivation
- Progress together
- Same coaching & support
- Great for friends, partners or family
ONLINE SUPPORT
03 / REMOTE
Online Coaching
£89 / month
- Personalised training plan
- Nutrition guidance
- Weekly progress check-ins
- Ongoing support
- Coaching app access
- Goal setting & accountability
04 / COMBINED
Hybrid Coaching
£149 / month
- 1 × 1-to-1 PT session per week
- Custom online training plan
- Nutrition guidance
- Weekly check-ins
- Ongoing support & app access
- Goal setting & accountability
Prices and inclusions shown as supplied by WL Coaching. Please enquire to confirm availability and discuss the right option.
MORE THAN A WORKOUT
BUILD KNOWLEDGE.
BUILD BETTER HABITS.
Good coaching is about more than what happens in the gym. Understand your training, make nutrition work for you and build a routine you can keep showing up for.
THE WL KNOWLEDGE HUB
LEARN. APPLY. PROGRESS.
Useful, straightforward information for every stage of your fitness journey.
NUTRITION
Eat well without overcomplicating it.
Meal inspiration, balanced plate ideas, meal prep and practical nutrition basics.
Ask a nutrition question ↗TRAINING
Train with purpose.
Exercise technique, strength principles, workout structure and progression.
Ask a training question ↗RECOVERY
Make recovery part of the plan.
Explore sleep, rest days, mobility and managing training load.
Ask about recovery ↗MINDSET & LIFESTYLE
Consistency over perfection.
Build realistic routines, motivation, confidence and habits that last.
Start a conversation ↗The Knowledge Hub is a starting point for educational content. Individual nutrition or exercise needs vary; information here is general and is not a substitute for personalised medical advice.
WLCOACHING
MEET YOUR COACH
YOUR GOALS.
YOUR JOURNEY.
I'm William Loughlin, a personal trainer focused on helping people build strength, improve fitness and make healthier choices with confidence. My approach is personal, practical and built around your lifestyle.
Whether you're taking your first steps, working towards fat loss, building muscle or improving your general health, we'll focus on progress you can sustain.
Enquire with William ↗LET'S GET STARTED
START YOUR TRANSFORMATION.
Tell me a little about yourself and the coaching you're interested in. Your email app will open with your enquiry ready to send.
Prefer email? william10nm@outlook.com